recovery

Pickleball Strategy, Pickleball Technique

Turning the Tide in a Point: How to use Defensive Strategies to stay in the Game

Defence is just as important as offence. Knowing how to handle an aggressive opponent can change the direction of a match. When you’re under pressure, giving yourself more time can help you reset and get back into position. Remember, hitting the ball slower with more shape can provide more time in comparison to hitting the ball faster and straight, which can take away time. A soft reset shot is one of the best ways to regain control and break their momentum. By taking the pace off the ball and dropping it into the non-volley zone, you force your opponent to move from attacking to dinking, giving yourself time to recover.

Pickleball Coaching

Starting with the Fundamentals: The Big Five

No matter your skill level, mastering the fundamentals is key to improving your pickleball game. Too often, players jump ahead to advanced strategies without first developing a solid foundation. By focusing on the Big Five—Grip, Setup, Impact Point, Sensation, and Recovery—you’ll build consistency, control, and confidence on the court. Let’s break them down.