It’s easy to finish a session, pack up, and move on. But taking a couple minutes to reflect after each lesson can help you grow faster and coach better. Over time, that small habit turns into a big advantage.
Why Reflection Works
Lessons don’t just teach players—they teach coaches too. But only if you take time to think about them.
Here’s what happens when you build in a post-lesson pause:
Better Future Lessons – You’ll spot what worked, what didn’t, and what to tweak next time.
Faster Growth – Regular reflection helps you improve your planning, communication, and decision-making.
More Confidence – You’ll walk into each session more prepared and intentional.
How to Reflect Effectively
You don’t need a journal—just two or three quiet minutes.
Ask Yourself Simple Questions
What went well?
What didn’t go as planned?
What would I do differently next time?
Write It Down
Even a quick note on your phone helps track patterns and remember ideas for the future.
Do It Soon After
Reflection is most useful when it’s fresh. Don’t wait until the next day—take two minutes while you’re still at the court.
Final Thoughts
Good coaches learn from experience. Great coaches learn by reflecting on that experience. Don’t just finish your session—learn from it.
Next time you pack up your gear, take a moment. Think it through. Then get even better next time.